A comprehensive guide to all things Powerlifting and Olympic Weightlifting.
A common question we are asked is “how do I get better at pull-ups?” Pull-ups are the ultimate body weight exercise to test your upper body strength. It’s a exercise that many people struggle with since it is so heavy and many people can not even do one. But do not worry! After you have … Read more How to get better at pullups?
Looking to take powerlifting more seriously and live near Bristol? We’ve collated the best gyms for you to train at.
The 9 best powerlifting gyms in Liverpool. Reviewed, ranked and presented to you so you can train properly in the Northwest.
The very best gyms in Leeds for powerlifting & weightlifting. If you’re experienced or starting out, we’ve got what you need.
The very best powerlifting and weightlifting gyms in Birmingham. Racks, platforms and chalk aplenty, this is the guide for you.
With platforms and squat racks aplenty, this guide to powerlifting gyms in Manchester is exactly what you’re looking for.
The bench press is an elite upper body movement. But you need to know what muscles are worked and what variations you need to use. You can find that all out here.
Powerlifting is a simple sport with complex beginnings. This is the complete history of powerlifting, in a concise form for those who prefer pictures
If you’re looking to get strong, then these gyms are the perfect solution. As a London based gymgoer, these are the best I’ve been to – you’ll love them, so read on.
The perfect guide to the 12 best bodybuilding gyms in London from a guy who’s been to them all!