Hypertrophy: How to Best Stimulate Muscle Growth

What is Hypertrophy? By definition, hypertrophy is when you increase the size of an organ or tissue through the enlargement of cells that compose it. By increasing the size of the skeletal muscle’s component cells, you are able to increase the overall size of the muscle. Essentially you’re able to grow the size of the … Read more Hypertrophy: How to Best Stimulate Muscle Growth